Community members in Muskegon County now have an accessible and convenient way to monitor their blood pressure at home. Thanks to support provided by the American Heart Association, Muskegon Area District Library is now offering free blood pressure kits as part of its “Libraries with Heart” program. This initiative allows patrons to borrow a blood pressure monitor much like they would a book, making it easier than ever to prioritize their health.
Each blood pressure kit includes a monitor, step-by-step guidance from the American Heart Association on how to measure blood pressure accurately, an explanation of blood pressure readings and a contact list of local resources for care. These resources aim to encourage individuals to take an active role in managing their health.
High blood pressure, or hypertension, is a leading risk factor for stroke, heart disease, kidney disease, vision loss and other serious health issues. Nearly half of American adults have high blood pressure, yet many are unaware of their condition. Access to blood pressure monitors can often be a barrier due to cost or availability. The “Libraries with Heart” program addresses this challenge by providing free and accessible tools to help individuals monitor and manage their blood pressure, ultimately reducing the risk of preventable health complications.
Often called the “silent killer,” high blood pressure typically presents with few noticeable symptoms, making regular monitoring essential. An estimated 36% of individuals with uncontrolled high blood pressure are unaware of their condition, which can escalate to hypertension without proactive intervention. A normal blood pressure reading is below 120/80 mm Hg, and maintaining heart-healthy habits—such as a balanced diet and regular exercise—is key to staying within this range.
